Pan-seared Salmon
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  • 08


Preparation High protein, low carb diets are the one which we follow on regular basis especially dinner. My family is very choosy when it comes to fish. Fish fillet’s like Cream Dori, Sea bass, Perch, King fish, Salmon, Whitefish are the regular ones used for the high protein diet along with a sauce or dressing […]

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Fish Roe or Palinjeen or Meen mutta is prepared in different ways, is also a common dish of our region. As I’ve mentioned countless times, that fish being one of the staples of our region, it can be seen in uncounted versions. Fish roes are seasonal. So when its the season you see a mishmash […]

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Shappu Style Crab roast (Toddy shop style Crab Roast)
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Shappu Style Crab roast gets that extra punch from this meat masala powder and this crab preparation is a much sought after dish in our family.

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Baked Mackerel
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Baked Mackerel
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This baked mackerel has so many strings of memories attached to my teenage.
Enjoy with rice or bread of your choice. Happy cooking!

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The Philosophy

“Made with love, flavoured by tradition, eclectic in choice – A culinary and health journal “.