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PREPARATION As we transit into another year, with many new resolutions, my culinary saga continues with new rays of hope, new ideas and creativity. I hope and pray that I’ll be able to achieve that goal, what I have set for myself, fullfill my dreams and assiduously enjoy what I like doing the most. Same […]

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  • 28


PREPARATION Pearl spot, the state fish of Kerala is the highlight of aqua culture of our state. . It can be seen in the form of fry, fish moly, mappas and fish curry, but the king of dishes with Pearl spot is this dish, Karimeen pollichathu. There are different version of this dish. My take […]

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Pan-seared Salmon
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  • 08


Preparation High protein, low carb diets are the one which we follow on regular basis especially dinner. My family is very choosy when it comes to fish. Fish fillet’s like Cream Dori, Sea bass, Perch, King fish, Salmon, Whitefish are the regular ones used for the high protein diet along with a sauce or dressing […]

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  • 16


Fish Roe or Palinjeen or Meen mutta is prepared in different ways, is also a common dish of our region. As I’ve mentioned countless times, that fish being one of the staples of our region, it can be seen in uncounted versions. Fish roes are seasonal. So when its the season you see a mishmash […]

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The Philosophy

“Made with love, flavoured by tradition, eclectic in choice – A culinary and health journal “.